Teeth whitening treatments are a great way to improve the appearance of your teeth and increase your overall confidence. For many people, stained or yellow teeth can lead to lower self-esteem, making them hesitant to smile in photos or uncomfortable in social situations. At Constitution Dental in Downtown Ottawa, our dentists and dental hygienists believe that everyone should feel confident in their smile, which is why we offer both in-clinic and take-home teeth whitening treatments for all of our patients. Contact us today to book an appointment, or continue reading to learn more about our teeth whitening options!

What Causes Stained Teeth?

Of course, one of the most natural teeth whitening methods is to abstain from eating foods that cause your teeth to yellow in the first place, and to incorporate more foods that whiten teeth into your diet. Some of the main foods that stain teeth are coffee, black tea, soda, red and white wine, citrus fruits, dark berries, candy, and tomatoes. If you are wondering how to whiten teeth naturally, try using a straw to enjoy teeth staining drinks, as this minimizes the contact they have with your pearly whites. When it comes to foods that stain teeth, try to cut back on the sweets and make sure to balance tooth staining fruits and veggies with ones that have the opposite effect. Some examples of teeth whitening foods are strawberries, apples, pineapples, celery, and cheese.

Aside from sugary and acidic foods and beverages, smoking cigarettes is another main contributor to yellowing teeth. The carcinogenic chemicals found in cigarettes and chewing tobacco bind to the teeth, attacking the tooth enamel and degrading the integrity of your teeth. Not only does this lead to tooth decay, unhealthy gums, and a heightened risk of oral cancer, but these chemicals also cause the teeth to become discoloured and less attractive. If you are a smoker and are looking to whiten your teeth, the first step is to quit smoking. Trust us, your teeth, gums, and entire body will thank you later.

In-Clinic Teeth Whitening Treatments

Now that you know some of the main foods and substances that cause the teeth to yellow, it’s time to explore other options when it comes to teeth whitening. Often, patients who are insecure about the colour of their teeth prefer to leave teeth whitening to the professionals, as this is quicker, safer, and produces far better results than you would get at home with baking soda, teeth whitening strips, and other home teeth whitening products. At our dental clinic in Downtown Ottawa, our Ottawa dentists and dental hygienists are trained in professional teeth whitening treatments, and we are more than happy to whiten your teeth for you.

At Constitution Dental, our teeth whitening solution gives you beautiful, white teeth in just one appointment. Our dentists have the tools and technology to whiten teeth up to nine shades in one hour, making this a worthwhile option for patients who have a special event coming up and want to whiten their teeth quickly. In fact, just one teeth whitening treatment at our local dental clinic equates to hours of teeth whitening at home.

The process is simple — we’ll clean your teeth, apply a teeth whitening gel, and shine a special LED light on them. Then, we wait until your teeth have reached your desired result. This may be done in three 15-minute segments to give you a rest and reduce any tooth sensitivity, and we’ll check in with you along the way to determine when your teeth reach your preferred shade. We pride ourselves on maintaining a comfortable environment for all of our patients, so we’ll provide music to help the time pass as you anticipate the smile you’ve always wanted. Contact us today to learn more about our teeth whitening gel and LED teeth whitening lights, or schedule a teeth whitening treatment at our Ottawa dental office online!

Take-Home Teeth Whitening Kits

While our in-clinic teeth whitening treatments are quick and easy, we also realize that many patients prefer to do teeth whitening at home from the comfort of their bed or sofa. That’s why we offer take-home teeth whitening kits for patients, which include teeth whitening gel and a teeth whitening tray. Simply follow the instructions in the teeth whitening kit and mold the tray to fit your teeth snugly, then add a bit of teeth whitening gel to the tray before putting it in your mouth. It is important to read the directions and follow them carefully, as using too much gel can result in gum irritation and gel seeping into your mouth, which can be dangerous.

These at-home teeth whitening trays are meant to be worn every night for a period of two weeks, or as long as it takes to reach your desired result. For some patients, this only takes seven days or so, whereas other patients might find themselves using the treatment every night for the full two weeks. No matter what your end goal may be, it is important to follow instructions and not leave the gel on too long, as this can cause tooth sensitivity and irritated gums. If all goes well, you should be able to reach your desired result within two weeks of nightly use.

Teeth Whitening Benefits

Teeth whitening is one of the most common dental treatments offered by cosmetic dentists, as it has many benefits for patients who are dealing with stained teeth. As previously mentioned, white teeth are a source of confidence for many people, which increases their self-esteem and self-image. Teeth whitening treatments also enhance your appearance, as your teeth are one of the first things people notice when you talk, laugh, and smile.

Aside from the aesthetic benefits of teeth whitening treatments, they are also effective and produce long-lasting results when done correctly. An in-clinic teeth whitening may last up to a few years, depending on your oral hygiene habits and the foods you consume on a regular basis. The results of home teeth whitening treatments typically don’t last as long, but this varies from person to person. Often, the decision comes down to teeth whitening cost, with people who are looking for a short-term solution choosing teeth whitening at home. Though in-clinic teeth whitening treatments are pricier, the results are more prominent, immediate, and long-lasting.

Invest In Your Smile With Teeth Whitening In Downtown Ottawa

No matter which teeth whitening solution you choose, any step toward a brighter, whiter smile is a step toward a happier you. If you are interested in trying a teeth whitening treatment, pick up a teeth whitening kit at our dental clinic, or book an appointment online with our dentists at Constitution Dental in Downtown Ottawa!